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Okra Soup Recipe

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Shown below is the method, steps and ingredients for making Okra Soap as found in Barbados.

 

Ingredients

— Approx. 16 small okras
— 1/4lb. Salted beef
— 3pts. Water
— 1 Onion chopped
— Pepper to taste

 

Method

— Remove top and bottoms of okras.

— Chop finely the salted beef, put this along with okras in saucepan adding the water to boil and stirring now and then to prevent sticking.

— After 20 minutes add onion and simmer till all is cooked adding a little pepper to taste.

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